These Strawberry Cheesecake Protein Bites are the perfect balance of dessert and function. They take just 15 minutes to prep, require zero baking, and deliver a smooth, tangy richness with a subtle mineral boost your body will thank you for. Whether you need a quick post-workout snack, a better-for-you sweet treat, or something fun to keep in the freezer for the family, this recipe checks every box.
Ingredients
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1 cup Thick Greek Yogurt (Plain or Vanilla)
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6 oz Neufchâtel cheese or light cream cheese (softened)
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½ cup Fresh strawberries (finely diced)
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2 tbsp Honey or pure maple syrup
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1 tsp Vanilla extract
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15–20 drops Trace Mineral Drops
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Optional: 2 tbsp Graham cracker crumbs (for a "crust" topping)
Instructions
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Cream the Base: In a medium bowl, whisk together the softened cream cheese, Greek yogurt, honey, and vanilla until completely smooth and lump-free.
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Mineral Boost: Add the Trace Mineral Drops to the mixture and stir thoroughly. Distributing them into the yogurt base ensures the flavor is perfectly balanced.
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The Fruit: Gently fold in the finely diced strawberries. The juices will slightly swirl into the yogurt, giving it a natural pink hue.
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Mold It: Spoon the mixture into a silicone mold. If you don't have one, you can drop dollops onto a parchment-lined baking sheet.
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Add the "Crust": Sprinkle a tiny pinch of graham cracker crumbs.
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Flash Freeze: Place in the freezer for at least 2 hours or until firm.
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Serve: Pop them out of the mold and serve immediately!
