The Best (And Worst!) Sleeping Positions For Your Health
Do you struggle to sleep at night? Perhaps your sleep feels really disrupted, or you wake in the morning feeling more tired than when you closed your eyes the night before. It’s a common problem, w...
9 Symptoms of Magnesium Deficency
Magnesium is an essential element that performs several important tasks within your body. Because of this, maintaining good levels of magnesium is essential to your health. Magnesium is used by you...
Magnesium and Blood Pressure: An Important Cardiovascular Consequence of Magnesium Deficiency
By Chris D. Meletis, N.D. Magnesium is a critical mineral involved in many aspects of health. It was once thought to be a cofactor for about 300 regulatory enzymes in the body, but current data lis...
By Chris D. Meletis, N.D. If you are trying to eat healthy, chances are good you’re going to reach for fruits or vegetables. It probably never occurred to you that eating a slice of beef liver is a...
Biotin & Collagen: The Secret to Healthy Hair, Skin, and Nails
By Chris D. Meletis, N.D. No matter your age, you probably feel most self-confident when you look your best. Two nutrients that can help with that goal are biotin and collagen. They contribute to t...
7 Reasons Why Kids Need Multivitamins
By Chris D. Meletis, N.D. If you’re wondering whether children need a multivitamin, the answer is yes. Here are seven reasons, according to science, that giving your little loved ones a children’s ...
5 Surprising Benefits of Multivitamins, According to Science
By Chris D. Meletis, N.D. There’s no doubt that people today are overfed but undernourished. According to the Centers for Disease Control, only 1 in 10 adults are eating the recommended amount of f...
Why ConcenTrace® Trace Mineral Drops Is Our Best Selling Product.
It’s impossible to overestimate the importance of minerals and trace minerals for the human body. They are the catalysts for all the vitamins and other nutrients your body uses for developing and m...
Alexander G. Schauss, Ph.D AIBR Life Sciences DivisionTacoma, WA The word selenium comes from the Greek word, “selene”, which literally means “moon.” The wisdom of naming this element after the Gre...