Trace Minerals and PH, It's Simply A Matter Of Health
By Dr. Chris Meletis N. D. The human body contains a massive amount of ongoing chemical reactions. The majority of these processes occur within our cells, the smallest building blocks of our bodies...
By Dr. Chris Meletis N. D. An increasingly large amount of disease today may be attributable to deficiencies in the supply of trace minerals in our diets.1 How can this be the case when the availab...
Magnesium, Health, And Disease Prevention
By Dr. Chris Meletis N. D. Magnesium is one of the major mineral nutrients in the human body. Containing approximately 20 to 28 grams of magnesium, 60% is found in the bones and teeth, while the re...
Minerals, the Universe, and You What are minerals anyway? Minerals are nothing more than elements—the very same elements that grace the periodic table inside a high school chemistry text book like ...
Electrolyte are minerals which have been dissolved into your body’s fluids. Once dissolved, they for electrically charged particles called ions. The three main electrolytes, (sodium, potassium, and...
The Surprising Health Benefits of Organ Meats
Chris D. Meletis, ND We often hear the advice to “eat your fruits and vegetables, ”but not so much to “eat your organ meats.” At least, not until recently, when more and more functional medicine pr...
Liquid CoQ10 has become an increasingly popular food supplement in recent times and has been cited as a useful tool to help slow the aging process. As with any dietary supplement, however, it is im...
Key Dehydration Signs You Need To Watch Out For
Our body is 70% water, and we need to stay hydrated to keep our body functioning at optimal performance. Dehydration takes place when we lose more fluid than we take in. It also happens when we don...
How Can I Help My Body’s Natural Detoxification?
Detox is a term often associated with fad diets. However, our bodies naturally help us detox on a daily basis. Natural detoxification refers to the body's way of protecting us from and eliminating ...