Nutrition

Celebrate Non-GMO Month The month of October is Non-GMO Month, let's explore the world of non-GMO foods and supplements and understand why they are essential for our health and the environment. The...

By Chris D. Meletis, N.D. We want the best for our pet dogs, just as we would for any other member of our family. In the same way we may take a multi-mineral supplement to prevent nutrient deficien...

By Chris D. Meletis, N.D. If you are trying to eat healthy, chances are good you’re going to reach for fruits or vegetables. It probably never occurred to you that eating a slice of beef liver is a...

By Chris D. Meletis, N.D. No matter your age, you probably feel most self-confident when you look your best. Two nutrients that can help with that goal are biotin and collagen. They contribute to t...

By Chris D. Meletis, N.D. If you’re wondering whether children need a multivitamin, the answer is yes. Here are seven reasons, according to science, that giving your little loved ones a children’s ...

By Chris D. Meletis, N.D. There’s no doubt that people today are overfed but undernourished. According to the Centers for Disease Control, only 1 in 10 adults are eating the recommended amount of f...

It’s impossible to overestimate the importance of minerals and trace minerals for the human body. They are the catalysts for all the vitamins and other nutrients your body uses for developing and m...

by Alexander G. Schauss, Ph.D. Introduction There are 92 elements found in nature, and an additional 22 theoretical and/or observed elements. In addition, there are hundreds of isotopes of the elem...

By Dr. Chris Meletis N. D. Magnesium is one of the major mineral nutrients in the human body. Containing approximately 20 to 28 grams of magnesium, 60% is found in the bones and teeth, while the re...