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Magnesium flakes dissolve in warm bath water. Such a warm bath can help your muscles relax, ease stress, and improve sleep quality.

Magnesium flakes are a form of magnesium chloride, highly soluble in water, and are sourced from mineral-rich waters, such as those from our exclusive salt ponds. Magnesium flakes for baths are specifically designed for external use, offering a therapeutic way to immerse your body in magnesium.

Yes, magnesium flakes can be used in any type of bath. Whether you have a standard bathtub, a whirlpool tub, or even a foot bath, adding magnesium flakes is possible.

The amount of magnesium flakes you should use in a bath can vary depending on your specific needs and the bathtub size. However, a good starting point is to use about 1 to 2 cups or less of magnesium flakes for a standard-size bathtub filled with warm water.

Magnesium flakes are composed of magnesium chloride, whereas Epsom salts are magnesium sulfate. Both can be used in baths to help you relax and relieve your muscle strain.

Magnesium flakes are generally safe for topical use and baths, with minimal risk of side effects. However, people with sensitive skin may experience mild irritation or dryness. It’s always a good idea to start with a small amount to test your skin’s reaction. Consult with a healthcare professional before use if you have any concerns or medical conditions.