Trace Your Day Blog

Inspiration, recipes, and advice for a healthier YOU.

ResearchMagnesium, Health, And Disease Prevention - Trace Minerals

Magnesium, Health, And Disease Prevention

By Dr. Chris Meletis N. D. Magnesium is one of the major mineral nutrients in the human body. Containing approximately 20 to 28 grams of magnesium, 60% is found in the bones and teeth, while the re...

ResearchWhy You Need Ionic Minerals - Trace Minerals

Why You Need Ionic Minerals

Minerals, the Universe, and You What are minerals anyway? Minerals are nothing more than elements—the very same elements that grace the periodic table inside a high school chemistry text book like ...