We use naturally occurring magnesium chloride from Utah’s Inland Sea.

You can add it to juice, a smoothie, or other flavored beverage. You can also add it to a small amount of water and drink it like a shot.

Yes, all our products come with a Feel the Difference or Your Money Back Guarantee.

Muscle cramps can be caused by dehydration, electrolyte imbalances, and muscle fatigue. Supplements can provide necessary minerals like magnesium and potassium to help prevent them.

Magnesium, potassium, calcium, and sometimes vitamin B complex are common for their roles in muscle function and nerve transmission.

Some can work within minutes, especially if they are in liquid or effervescent forms.

Yes, they can be taken as a preventative measure, particularly by those who experience frequent cramps.

They are generally safe when taken as directed, but excessive intake of minerals can lead to imbalances.

Look for supplements that contain a balance of electrolytes and are tailored to the intensity of your physical activity or cramp frequency.

They can, but pregnant women should always consult with a healthcare provider before starting any new supplement.

They can be taken with or without food, but those containing magnesium may be better tolerated with meals.