Yes; Magnesium lotion is safe to use on all skin types.

Magnesium lotion can help increase magnesium levels transdermally, which can relieve muscle cramps, reduce stress, and improve sleep quality.

Applied topically, magnesium is absorbed through the skin, directly reaching muscles and nerves where it's needed.

While not a cure, its anti-inflammatory properties can help soothe skin inflammation associated with these conditions.

Yes, it is safe for daily use, but as with any topical product, it's best to patch test first to ensure no allergic reactions.

Effects can be felt as soon as within a few minutes to hours after application, especially relief from muscle tension.

It can be used in conjunction with or as an alternative to oral supplements, especially for those who have difficulty with oral forms.

Rarely, some may experience itching or rash at the application site, typically due to sensitivity to other ingredients in the lotion.

It can be applied 1-2 times daily or as needed, focusing on areas like legs, arms, and where muscles are sore.