A minor initial stinging is normal but should subside when it absorbs. If skin irritation persists, discontinue use immediately. Do not apply on freshly shaven skin, open wounds, broken skin, or other sensitive areas.

Yes. Simply wipe off the residue with a damp washcloth or rinse it off in the shower.

Magnesium oil isn't actually an oil but a concentrated solution of magnesium chloride in water, applied topically to increase magnesium levels.

It can relieve muscle aches, improve sleep, reduce stress, and support bone health.

Effects can be noticeable within minutes of application, especially for muscle soreness and cramps.

It may cause tingling or a mild stinging sensation, particularly if the skin is sensitive. Diluting with water can help minimize this.

It can be used daily, ideally after showering when the skin is more absorbent.

Yes, but it's best to consult with a healthcare provider as magnesium needs may change during pregnancy.

Avoid applying it to broken skin or sensitive areas, as it can cause irritation.

It offers a direct route to tissues and muscles, which might be beneficial for those who need immediate effects or have digestive issues with oral supplements.