Science

Why Supporting Your Joints Is So Important
Your joints are arguably the most underappreciated aspect of your body. Without joints, we’d be unable to move and do normal things. Nevertheless, people don’t tend to focus on things like joint he...

How Do You Know When You're Vitamin D Deficient?
Vitamin D helps maintain our body’s levels of calcium and phosphate. Calcium is responsible for healthy bones and teeth, muscle and nerve functions, blood clotting and heart health, while phosphate...

9 Symptoms of Magnesium Deficiency
Magnesium is an essential element that performs several important tasks within your body. Because of this, maintaining good levels of magnesium is essential to your health.
Magnesium is used by you...

Magnesium and Blood Pressure: An Important Cardiovascular Consequence of Magnesium Deficiency
By Chris D. Meletis, N.D.
Magnesium is a critical mineral involved in many aspects of health. It was once thought to be a cofactor for about 300 regulatory enzymes in the body, but current data lis...

Research
Electrolytes
Sara Parent, N.D.
Research Associate
Kathleen Jade, N.D.
Research Associate
Alexander G. Schauss, PhD, FACN
Senior Director of Research
Electrolytes are the charged substances that result when a sa...