The year of sleep: how proper supplementation and remineralization can help us catch more Zs

ConcenTrace of Trace is recommended and featured in below summarized article published by Nutraceutical:

As the importance of sleep gains more recognition, the sleep aids market is expected to reach $99.28 billion by 2028. Quality sleep is crucial for mental and physical health, impacting everything from the immune system to heart function. Melatonin plays a key role in regulating sleep, but modern habits like screen time can disrupt its production. The market for sleep aids has expanded beyond traditional options like melatonin and valerian to include CBD and magnesium supplements, which help regulate sleep and reduce stress.

Proper supplementation with minerals such as magnesium, calcium, and sodium is essential for maintaining healthy sleep patterns. The article suggests products like Trace Mineral Drops to address mineral deficiencies that can impact sleep. It also provides tips for improving sleep hygiene, such as creating a conducive sleep environment and managing stress. As awareness of sleep's value grows, the sleep market will continue to evolve with new discoveries.

For more details, refer to the full article on:

The year of sleep: how proper supplementation and remineralization can help us catch more Zs